Hey Foodies!

Welcome back to The Scoop by NoStove, where we bring you the latest and greatest in the world of meal delivery services. This month, we're serving up hot deals, insider tips, mouthwatering recipes, and a spotlight on an innovative local meal service. Let's get cooking!

🍽️ Deals & Discounts

Here’s a list of our current deals and promo codes to meal delivery companies that ship nationally.

• Fuel Meals - Get 40% off with code NOSTOVE40

• Martha Stewart & Marley Spoon - Get up to $235 off over 5 orders with code AFF235W

• Dinnerly - Get up to $140 off over 5 orders with code AFF140W

• Factor - Get 50% off with email signup

🌟Spotlight on YumVillage

A Taste of Afro-Caribbean Excellence

YumVillage is redefining the culinary experience with its chef-prepared Afro-Caribbean meals and fresh juices. Founded by Godwin Ihentuge, who draws from his Nigerian and African-American heritage, YumVillage aims to bring the rich flavors of the African diaspora to your table. Located in Detroit, MI.

Community-Focused and Locally Sourced

• Ingredients: 85% sourced from Detroit, 15% from Haiti, the Caribbean, and West Africa.

• Mission: Making delicious, culturally rich food accessible and affordable to all.

• Community Engagement: Active partnerships with World Central Kitchen and Brilliant Detroit.

See more. To order, visit YumVillage.

🎉 Success Stories

About a year ago I had to make lifestyle changes because I was pre-diabetic, a little overweight and triglycerides were inching up. A very good local Cardiologist placed me on a plant-based eating plan and totally transformed my health & body. I'd like to stay that way 🙂 - Angela shared on NoStove

What's your story? Reply to let us know!

📰 News & Updates

Kit NA partnered with Hello Fresh to include non-alcoholic beer. Read more

FreshRealm Acquires Marley Spoon for $24M. Read more

Factor Opened New US Production Center in AZ. Read more

🍲 Recipe Corner: Overnight Oats

Breakfast meal prep is great to start the day ready. An overnight oats recipe is below, to see our full list of quick breakfast meal prep go here.

Overnight oats are great for so many reasons, they’re quick and easy to make, healthy, no cooking, and store well for days in the fridge. The recipe below gives you the base, then you can add the fruit or sweeteners that you want. You can also make the recipe with muesli instead of plain oats for added flavor!

Basic Ingredients

• 1/4 cup uncooked old fashioned rolled oats

• 1/3 cup skim milk

• 1/4 cup low-fat Greek yogurt

• 1-1/2 teaspoons dried chia seeds

Additional pairings for fun

• Blueberries & cinnamon

• Raspberries & vanilla

Directions: In a one cup mason jar or similar size jar, add oats, milk, yogurt, and chia seeds. Put the lid on the jar and shake until combined. Remove lid and add the fruit, stirring until mixed. Refrigerate and eat the next morning.

See more recipe ideas here.

🍽️ Need Help Choosing the Perfect Meal Delivery Service?

Can’t find the right meal delivery for you? Reply and let us know what you’re looking for and the challenges you’re having!

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Brought to you by Fuel Meals

Fuel Meals is your go-to for chef-prepared, nutritious meals designed for a healthy lifestyle. Founded by a team of culinary experts and fitness enthusiasts, Fuel Meals offers customizable meal plans that cater to losing weight, gaining muscle or improving performance.

Why Fuel Meals?

• Convenience: Fresh meals delivered to your door.

• Quality Ingredients: Sourced from trusted suppliers.

• Flexible Plans: Order a la carte or choose a subscription plan

• Visit Fuel Meals to explore their meal plans and start your journey to better health.